You have become diet conscious and have tried many diets to keep yourself fit and healthy. You have accomplished those goals however, you haven’t been able to create peace within yourself. There are some of the Best Indian Restaurants in Berlin that provide sattvic meal to customers.
You were searching a diet that can award you with peace, knowing that it is just a random search and you wouldn’t find a diet like this but shockingly here you are! Keep reading and explore something you might have heard but didn’t experiment on yourself:
Introduction:
A sattvic diet; authentically is for people who are seeking a higher consciousness. A sattvic diet keeps your body healthy and your mind at peace. Following this diet will change your life forever!
In this diet, a word “Prana” meaning life force is the main staple ingredient. This diet is strictly based on vegetables and fruits that contain a higher vitality. It has been researched that fruits like Apple can keep a doctor away (you won’t get sick most of the time).
Benefits:
Vegetables contain a secret ingredient that is “chlorophyll” which is an excellent dietary supplement that provides detoxification of your body and is so strong in detoxifying your body that it actually helps fight cancer. It is very nutritious and have been proven to cure “night blindness”. So, your mom was right in trying to make you eat broccoli as it has chlorophyll.
Fruits contain organic chemicals that helps nurture your body with energy following through your body and soul. It also helps fight cellular diseases or bacteria that causes aging and deformation of oxygen cells that are in your body. Fruits also help maintain a high immune system; a doctor capable of treating any disease if the doctor is being provided with proper nutrition.
Higher Consciousness:
Let’s come to the original topic. You are looking for “Peace” and “Tranquility” in your life. For that, you have to follow diet strictly based on fruits and vegetables that are not processed and are reaped from a chemical free environment.
Additionally, you can add a meditational routine in your life to supplement the diet. Meditation is the food of brain, as proven by many psychologist; it helps improve brain functionality.
Keep reading our articles and we will publish more regarding tips and techniques that can help you finding what you seek on the internet! Until then, take care.
This article has been sponsored by one of the Besten indischen Restaurants in Berlin. Be sure to check them out. They aren’t just known as the best but actually serve the best Indian cuisine.
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